Author: Carl Bazelais

Teatro Bar & Grill in Orlando, Florida

Teatro Bar & Grill in Orlando, Florida

Teatro Bar & Grill Orlando, Florida Bonspoon’s Official Review of Teatro Bar & Grill This is my first and many more to come of Bonspoon’s Official Review on this website. And luckily for Teatro Bar and Grill, it is a good one. Now, I’ve heard […]

How To Make Pain Patate Haitian Style

How To Make Pain Patate Haitian Style

Learn How To Make Haitian Sweet Potato Pudding Did Someone say pain patate?! I have to tell you, that this dessert is one I love, love, love! Growing up with grand-mothers who really enjoyed cooking and baking, I tasted a variety of Haitian delectable. Sweet potato […]

Mmmm, So yummy! Shrimp and Salmon Salad As Seen On ABC LOCAL 10

Mmmm, So yummy! Shrimp and Salmon Salad As Seen On ABC LOCAL 10

I found this savory, poached shrimp and salmon recipe made with avocado, bell pepper, red onion, lime fresh curly parsley and garlic from Chef Alain Lemaire that made me drool just from a glance of the presentation photo. It says the cooking time is about […]

Green apples, and why they’re good for you

Green apples, and why they’re good for you

Green apples and why they’re good for you: In the United States, 73.5 million adults (31.7%) have high low-density lipoprotein (LDL), or what we refer to as bad cholesterol. Which is a substantial figure of one out of three adults. So why are we not eating more […]

Haiti: 15 Things You Didn’t Know (Part 1)

Haiti: 15 Things You Didn’t Know (Part 1)

Haiti is a beautiful country in the Caribbean sea which, due to years of poverty and instablity, remains a mysetery for most international tourists. Number Fifteen: Obscure Art “Port-au-Prince houses what is, perhaps, the oddest art gallery in the Caribbean. Aziz Rezistans is a collective […]

Dessert’s – Poor Man’s Gourmet Kitchen

Dessert’s – Poor Man’s Gourmet Kitchen

  Dessert is one thing that you will find on anyone’s dinner table no matter where you are in the world. In the link below, you will find a few delectable, low budget desserts you might just want to try for your next dinner. Enjoy! […]

Kale or Spinash?

Kale or Spinash?

Do you kale or spinach? Kale has been a household name for quite some time now, but not as long as its leafy green counterpart the spinach. The two are very different in texture and tastes, but have very similar and close nutritional facts – […]