Blog Archives » Page 2 of 6 » Bonspoon Blog

Blog

Marriott International’s Autograph Collection Hotels to Add First Property in Haiti

Marriott International’s Autograph Collection Hotels to Add First Property in Haiti

Marriott International’s Autograph Collection Hotels to Add First Property in Haiti   Autograph Collection Hotels, Marriott International’s exclusive portfolio of properties recognized for celebrating individuality, will add The Habitation Jouissant – a boutique hotel located in Cap Haitien, Haiti – to its impressive global portfolio […]

12 Gut Cleansing Foods To Include In Your Diet

12 Gut Cleansing Foods To Include In Your Diet

                It’s amazing the horrible things we put in our bodies–often without knowing it. Every time you take a sip from a plastic bottle or a metallic can, every bite you take of processed food and junk food. […]

Teatro Bar & Grill in Orlando, Florida

Teatro Bar & Grill in Orlando, Florida

Teatro Bar & Grill Orlando, Florida Bonspoon’s Official Review of Teatro Bar & Grill This is my first and many more to come of Bonspoon’s Official Review on this website. And luckily for Teatro Bar and Grill, it is a good one. Now, I’ve heard […]

Green apples, and why they’re good for you

Green apples, and why they’re good for you

Green apples and why they’re good for you: In the United States, 73.5 million adults (31.7%) have high low-density lipoprotein (LDL), or what we refer to as bad cholesterol. Which is a substantial figure of one out of three adults. So why are we not eating more […]

Haiti: 15 Things You Didn’t Know (Part 1)

Haiti: 15 Things You Didn’t Know (Part 1)

Haiti is a beautiful country in the Caribbean sea which, due to years of poverty and instablity, remains a mysetery for most international tourists. Number Fifteen: Obscure Art “Port-au-Prince houses what is, perhaps, the oddest art gallery in the Caribbean. Aziz Rezistans is a collective […]

Kale or Spinash?

Kale or Spinash?

Do you kale or spinach? Kale has been a household name for quite some time now, but not as long as its leafy green counterpart the spinach. The two are very different in texture and tastes, but have very similar and close nutritional facts – […]

Daily Inspirational Quotes: discipline

Daily Inspirational Quotes: discipline

Discipline… “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue […]