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E & A Caribbean Cafe

E & A Caribbean Cafe

A Review of E & A Caribbean Cafe Review of E & A Caribbean Cafe While searching for lunch in Lake Worth, Florida, we accidentally found E & A Caribbean Cafe – a fairly new Haitian restaurant in the Lake Worth area. This location is in […]

In search for lunch

In search for lunch

In search for lunch Visiting my family in Lake Worth, Florida While visiting my family in Lake Worth, Florida we took some time out to visit a couple of places; one a bakery, and the other a restaurant. Went to Bonspoon’s website to search for […]

Marriott International’s Autograph Collection Hotels to Add First Property in Haiti

Marriott International’s Autograph Collection Hotels to Add First Property in Haiti

Marriott International’s Autograph Collection Hotels to Add First Property in Haiti   Autograph Collection Hotels, Marriott International’s exclusive portfolio of properties recognized for celebrating individuality, will add The Habitation Jouissant – a boutique hotel located in Cap Haitien, Haiti – to its impressive global portfolio […]

Breadfruit and Codfish Croquette Recipe

Breadfruit and Codfish Croquette Recipe

The breadfruit should be one of the fruits we keep in your diet. It is 71% water, 27% carbohydrates, 1% protein and very little in fat. The raw breadfruit is a rich source of vitamin C (29 mg to the orange’s 56) which should make […]

12 Gut Cleansing Foods To Include In Your Diet

12 Gut Cleansing Foods To Include In Your Diet

                It’s amazing the horrible things we put in our bodies–often without knowing it. Every time you take a sip from a plastic bottle or a metallic can, every bite you take of processed food and junk food. […]

From Chef Lemaire’s Kitchen; Caribbean Spring Salad

From Chef Lemaire’s Kitchen; Caribbean Spring Salad

          From Chef Lemaire’s Kitchen; Caribbean Spring Salad With grilled chicken, heirloom tomatoes, purple beets, candied cashews and passion fruit vinaigrette. Recipe: Yield: 4 Ingredients: 2 whole skinless and boneless chicken breast (2 pounds), cut into chunks and divided evenly 1/4 […]

Teatro Bar & Grill in Orlando, Florida

Teatro Bar & Grill in Orlando, Florida

Teatro Bar & Grill Orlando, Florida Bonspoon’s Official Review of Teatro Bar & Grill This is my first and many more to come of Bonspoon’s Official Review on this website. And luckily for Teatro Bar and Grill, it is a good one. Now, I’ve heard […]

How To Make Pain Patate Haitian Style

How To Make Pain Patate Haitian Style

Learn How To Make Haitian Sweet Potato Pudding Did Someone say pain patate?! I have to tell you, that this dessert is one I love, love, love! Growing up with grand-mothers who really enjoyed cooking and baking, I tasted a variety of Haitian delectable. Sweet potato […]